YOGA CHALLENGE 

Go to station 5. Strike an advanced yoga pose and hold it for at least 10 seconds. You can earn between 1-3 points in this challenge (you earn more points for an advanced pose). You can find inspiration in the articles below or make up your own creative pose.

https://www.top5.com/the-5-most-difficult-yoga-poses/

https://www.purewow.com/wellness/advanced-yoga-poses

https://www.verywellfit.com/advanced-yoga-pose-library-3567056

https://www.artofliving.org/in-en/idy/12-difficult-yoga-poses-for-idy